Stretch marks are one of the most common skin concerns, affecting both men and women at different stages of life. While they are harmless, many people seek treatment to reduce their appearance for smoother, more even-looking skin.
In this article, we’ll look at what causes stretch marks, the different types and where they commonly appear. We’ll also explore prevention methods, home remedies, and the best treatment for stretch marks, from creams and at-home devices to advanced medical options available at Melior Clinics.
What causes stretch marks?
Stretch marks, medically known as striae distensae, occur when the skin is stretched beyond its natural capacity. This causes small tears in the dermis (the deeper layer of skin), which later heal as narrow lines or streaks.
According to the NHS, common causes of stretch marks include:
- Growth spurts during puberty
- Pregnancy, as the skin stretches over the abdomen, breasts, and hips
- Weight fluctuations or rapid muscle growth
- Genetics, as some people are naturally more prone to developing stretch marks
Types of stretch marks
Stretch marks typically change in appearance over time:
Red, purple or pink stretch marks – These are newer marks where blood vessels are still visible beneath the skin.
White or silver stretch marks – Older stretch marks that have faded over time but left behind permanent scarring in the skin.
Where do stretch marks appear?
Stretch marks can occur almost anywhere, but they most commonly affect the:
- Abdomen
- Thighs
- Hips
- Breasts
- Upper arms
- Lower back
Can you prevent stretch marks?
While it isn’t always possible to completely prevent stretch marks, there are ways to support skin health and reduce the risk:
- Moisturise regularly to keep the skin hydrated and supple
- Maintain a healthy weight to avoid rapid stretching of the skin
- Eat a balanced diet rich in vitamins C, E, zinc and protein for skin repair
- Stay hydrated to support skin elasticity
- Use specialist creams during pregnancy or periods of growth
Home remedies and over-the-counter options
There are many products and natural remedies that claim to improve stretch marks, though results are often limited:
Stretch marks treatment creams
Creams containing ingredients like hyaluronic acid, retinoids, or centella asiatica may help reduce their appearance.
At Melior Clinics, we offer professional-grade skincare from leading brands such as Obagi, ZO Skin Health, Ekseption and Fusion Meso. These advanced formulations are developed with clinically proven ingredients and can:
- Improve skin elasticity and hydration
- Support collagen production
- Enhance the results of in-clinic treatments such as microneedling or radiofrequency resurfacing
Our practitioners can recommend the most effective products as part of a personalised treatment plan, ensuring your home skincare works in harmony with professional therapies for the best results.
Explore our skincare products to learn more.
Red light treatment for stretch marks
Also known as low-level laser therapy (LLLT), red light treatment for stretch marks is sometimes available for home use, though professional treatments tend to be more effective.
Dermaroller treatment for stretch marks
This treatment can be performed at home with microneedling rollers, but professional medical microneedling achieves better results.
Source: https://www.verywellhealth.com/how-to-get-rid-of-stretch-marks-8668341
Professional treatments at Melior Clinics
If you want noticeable improvement, Melior Clinics offers a range of medical treatments for stretch marks that are safe, clinically proven and tailored to your skin.
Laser treatment for stretch marks
Laser treatments are highly effective at stimulating collagen and resurfacing the skin, improving both colour and texture. Treatments are tailored depending on whether your stretch marks are new or older. Learn more about laser resurfacing treatments.
Venus Viva
Venus Viva uses advanced fractional radiofrequency technology to gently resurface the skin and stimulate collagen production. This treatment is particularly effective for improving the texture of older stretch marks. A course of three treatments, spaced four weeks apart, is recommended for optimal results.
Learn more about our Venus Viva treatments.
Potenza microneedling
Potenza Microneedling is a powerful treatment that combines traditional microneedling with radiofrequency energy to target stretch marks at a deeper level. By creating controlled micro-injuries and delivering heat energy into the dermis, it triggers intense collagen and elastin production. This results in reduced depth of stretch marks and improved skin texture.
Discover more on our Potenza Microneedling page.
See below a great transformation by Dan at our Huntingdon clinic. Dan used Potenza Microneedling to treat this patient’s stretch marks on her stomach.
Exosome therapy with microneedling
For advanced skin regeneration, Exosome therapy with microneedling enhances healing and collagen stimulation. Exosomes are cutting-edge cell-signalling molecules that boost repair and skin renewal when combined with microneedling. A course of three treatments is typically recommended to help smooth the skin, fade discolouration and improve overall tone.
Read about Exosome therapy with microneedling.
Chemical skin peels
Chemical peels remove damaged surface layers and stimulate new skin growth, which can improve texture and tone around stretch marks, especially newer ones.
Explore skin peel treatments for more details.
Combination treatments
Many patients achieve the best results by combining treatments, such as laser with microneedling or chemical peels. Our expert practitioners will design a personalised plan based on your skin type, stretch mark severity, and goals.
Medical treatments from your GP
For some patients, your GP may recommend prescription-strength creams such as tretinoin for newer stretch marks. However, clinic treatments are often more effective for lasting results, particularly for older or more pronounced marks.
Best treatment for stretch marks
When it comes to the best treatment for stretch marks, there isn’t a one-size-fits-all solution. The most successful results are achieved with a combined approach – pairing advanced clinic treatments with targeted homecare.
At Melior Clinics, treatments such as Venus Viva Fractional Radiofrequency, Potenza Microneedling, and Exosome Therapy with Microneedling work beneath the skin’s surface to stimulate collagen, smooth uneven texture, and reduce the appearance of stretch marks.
For the best outcomes, these in-clinic therapies can be supported with medical-grade skincare from leading brands including Obagi, ZO, Ekseption and Fusion Meso. This dual approach accelerates improvements, helps maintain long-term results, and restores confidence in your skin.
Stretch mark treatment at Melior Clinics
For personalised advice and treatment planning, we always recommend booking a consultation with one of our expert medical practitioners at Melior Clinic. Our team will guide you through the process and help you achieve beautifully refreshed, natural-looking skin. To book your appointment, you can book online, call us on 0330 024 1300 or email info@meliorclinics.co.uk